So!! The day has finally arrived!
Today i had my first therapy session and it couldnt have gone better. My therapist is great! & has gave me a whole new understanding of pica and anxiety that i didnt even know about.
I discoverd alot about myself and that my pica might not actually be pica as such but more of a ocd form, which made perfect sence when explained.
My goal this week is to try and put a bit of ‘disorder’ into my life style and see how that affects me.
Looking forward to my next session on Wednesday!
Today was a good day!
Mental And Me 